Get to grips with a crystal clear overview of your maintenance plan. Find out exactly what to focus on to maintain your results and keep soaring!

Maintenance  Introduction

Maintenance Introduction

Get ready to maintain your hard-earned progress with confidence! This short, high-impact course delivers a clear, concise overview of your maintenance strategy—perfectly designed for those who’ve completed a lifestyle change program and are ready to lock in their results. In just 15–20 minutes, you’ll get practical, insightful guidance across bite-sized slides (30–55 seconds each) to help you stay on track without overwhelm. By the end, you’ll complete your Reflection Guide and download the 8-Step Maintenance Jumpstart—a powerful tool to fast-track your success and map out your next steps. This is your springboard into sustainable progress—let’s keep the momentum going!

This quick, impactful course gives you a clear overview of your maintenance plan after completing your lifestyle change program. In just 15–20 minutes, you'll learn exactly what to focus on to maintain your results with confidence and how to finish strong

Introduction To Maintenance Program

Juice Doctor

Course content

Course Description